Coming this June at Harvest Moon in North Salem, NY.
Enjoy Breathe & Flow Yoga
Saturday morning outside on the patio @ 9:30AM.
From slow progressive sequences to longer holds, we will explore balancing the body and mind. This class is great for beginners, as well as seasoned practitioners! You will be fully guided through holding poses, breathwork and exploring what each pose has to offer YOU. Increase your flexibility, tune in to the healing rhythm of your breath and explore movement as medicine. All are welcome!
DATES: 6/5, 6/12, 6/19, 6/26
PRICE: $17 per class