ALL SERVICES OFFERED ONLINE OR IN PERSON

Ayurveda Health Consultation

Ayurveda is a system of "life knowledge" that supports a person to obtain his or her unique optimal health. Receive your Ayurvedic health assessment (including traditional pulse reading) to determine unique mind-body constitution and imbalances as well as the current state of the organs, tissues, and channels.

Specific lifestyle and food regimes are given to each person according to their dosha. Traditional herbal formulas are recommended, as well as therapeutic yoga, pranayama (breathing techniques), aroma therapy and meditation instruction.

Learn your unique constitution, heal symptoms at the root cause, and receive guidance and ongoing support as you implement Ayurvedic Medicine into your daily life. Heal your illness, strengthen your immune and nervous systems, balance your hormones and rebuild your gut health.

~ 2 hour Initial Intake Consultation + 45 minute ROF Visit $150.00

- 1 hour follow up visits $85.00

- Herbal formulations are an additional fee

Private Yoga Sessions

As the sister science to Ayurveda, Yoga focuses on physical yoga asana poses, breath-work and meditation to enhance overall sense of wellbeing. During a private yoga session, you will enjoy the benefits of this ancient practice uniquely designed for your specific mind-body constitution.

Yin Yang, Restorative, Therapeutic, Iyengar

**For Ayurveda Clients:

$35 for 1 hr. session

70 minute sessions

1 for $65.00

4 for $199

Ayurveda 101 Healing Fundamentals Workshop

This is a two-hour long workshop.

Includes: One hour introductory talk discussing Ayurvedic principles, doshas, imbalances and constitution.

Then, an hour of hands on self-care practices, followed by a kitchari meal.

*Available for home and studio workshops.

*Price upon request

Healing Your Life Ayurvedic Wellness Program

Six-week series of fun and interactive classes. Learn how to bring the ancient teachings of Ayurveda into your life! In these six classes we learn the basic principles of Ayurveda and explore healing through the 5 senses. Each session is 2 hours (12 hours total) and focuses on healing through one of the 5 senses.

In these 6 fun and interactive classes you will learn:

• The basic principles of Ayurveda • The nature of Disease • Your natural constitution and the nature of any imbalances you have • How to heal your life using five sense therapies, including: - Healing through food, touch (self-massage), aromatherapy, color therapy, music therapy and healthy lifestyle routines

• Healing techniques include meditation, nasal cleansing, pranayama (breathing techniques), tongue scraping and more!

*available at studios

*price upon request