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BALANCE YOUR LIFE WITH AYURVEDA

Healing Mind, Body and Soul with Diet, Yoga and Lifestyle 

Ayurveda is a sanskrit word that translates as "the science or knowledge of life". Ayurveda is a holistic healing science which views the body and mind as a whole, teaching simple yet profound ways to restore and maintain health through diet, lifestyle practices, body therapies and Yoga. Originating in India over 5,000 years ago, the true wisdom of Ayurveda is a powerful tool and complement to your current health program.

Ayurveda Consultations

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Ayurveda aims to locate the root of your health issues and reverse them naturally. Ayurveda utilizes diet, herbs and lifestyle to invite balance back into the body and mind.

Body Therapies

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Ayurvedic body therapies help to promote vitality, increase circulation, reduce stress and unite mind, body and soul.


Private Yoga Sessions

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Yoga was developed up to 5,000 years ago in India as a comprehensive system for wellbeing on all levels: physical, mental, emotional and spiritual.

WHY AYURVEDA & Yoga?

Ayurveda Works To Correct Energetic Imbalances So That Your Body Has An Ideal Environment In Which To Heal. Reduce Stress, Manage Anxiety, Strengthen Digestion, Increase Flexibility, Combat Insomnia, Heal Skin Disorders.

LOCATION

I love being of service to my clients, so feel free to schedule a health consultation or private yoga session during business hours! 

Seeds of Ayurveda

56 June Road, North Salem, New York 10560, United States

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