Ayurveda, Yoga's sister science and the mother of medicine, is the oldest medical system of mind-body health. Ayurveda and Yoga offer a refreshing perspective on holistic health and wellness, one that is grounded in more than 5,000 years of experience. Ayurvedic Medicine is here to guide you on your journey towards optimal healing to navigate every-day life.
Together, these Vedic sciences and mindfulness lifestyles work with people on all levels, treating diseases at the root cause and helping us to better understand and heal the WHOLE self: Mind, Body & Consciousness.
Treatment programs are tailored to each individual and may include herbal medicine, diet and lifestyle programs, yoga, guided meditation,
pranayama (yogic breathing), rejuvenation and detoxification therapies, aromatherapy, chromotherapy, sound therapy, exercise, marmatherapy, and daily self-care practices.
Reduce stress and anxiety, restore the nervous system, boost immunity, strengthen digestion, eliminate toxins, balance hormones, stabilize sleep cycles and increase peace, joy and energy.
Ayurveda places wellness within your reach!
Yoga was developed over 4,000 years ago in India as a
comprehensive system for wellbeing on all levels:
physical, mental, emotional and spiritual.
Today, Yoga continues to help us connect with the healing rhythm of the breath, tune in to the mechanics and sensations of the body and to calm and focus the mind.
Dive deeper into levels of consciousness with physical postures, dynamic movement, breath-work and dosha specific yoga asana.
Serve your highest self with movement as medicine!
When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.
We are here to be of service to you. Heal yourself with Ayurvedic Medicine. Schedule your health consultation or private yoga session NOW!
56 June Road, North Salem, New York 10560, United States