Ayurveda aims to locate the root of your health issues and reverse them naturally. Ayurveda utilizes diet, herbs and lifestyle to invite balance back into the body and mind.
Ayurvedic body therapies help to promote vitality, increase circulation, reduce stress and unite mind, body and soul.
Yoga was developed up to 5,000 years ago in India as a comprehensive system for wellbeing on all levels: physical, mental, emotional and spiritual.
I love being of service to my clients, so feel free to schedule a health consultation or private yoga session during business hours!
56 June Road, North Salem, New York 10560, United States