Seeds of Ayurveda
Healing Mind, Body and Soul with
Herbal Medicine, Diet, Yoga and Dinacharya
Ayurveda ~ The science of Life. Healing through the 5 senses
Ayurvedic Health Consultations
Ayurveda aims to locate the root of your
health issues and reverse them naturally.
Learn your unique constitutional blueprint,
explore dietary changes and herbal medicines,
practice healthy lifestyle habits,
dive deeper into food as medicine,
meditation, pranayama, aroma therapy,
yoga and so much more!
Private Yoga Sessions
Yoga was developed over 3,000 years ago in India as a
comprehensive system for wellbeing on all levels:
physical, mental, emotional and spiritual.
Connect with the healing rhythm of your breath,
tune in to the mechanics of your body and let go of mental and emotional tension. Tap into deeper levels of consciousness and serve your highest self with movement as medicine!
When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.
~Ayurvedic Proverb