Seeds of Ayurveda
Healing Mind, Body and Soul with Herbal Medicine, Diet, Yoga and Mindfulness
Seeds of Ayurveda
Healing Mind, Body and Soul with Herbal Medicine, Diet, Yoga and Mindfulness
Ayurveda ~ The science of Life. Healing through the 5 senses
Ayurvedic Health Consultations
Ayurveda aims to locate the root of your
health issues and reverse them naturally.
Learn your unique constitutional blueprint,
explore dietary changes and herbal medicines,
practice healthy lifestyle habits,
dive deeper into meditation, pranayama,
aroma therapy, yoga and so much more!
Private Yoga Sessions & Virtual Classes
Yoga was developed over 3,000 years ago in India as a
comprehensive system for wellbeing on all levels:
physical, mental, emotional and spiritual.
Connect with the healing rhythm of your breath,
tune in to the mechanics of your body and
let go of mental and emotional tension.
Serve your highest self with movement as medicine!
When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.
~Ayurvedic Proverb
Medicine for the Mind. Medicine for the Body. Planting seeds for the whole new healthy YOU.
2 private virtual yoga sessions!
$65.00
A unique opportunity to personalize your yoga practice from the comfort of your own home! Work with RYT Kelly Murphy and learn safe ways to explore new yoga poses and breath work, dive deeper into Ayurvedic yoga for YOU and tune in to the natural elements for true healing.
All private yoga sessions can be held over Zoom, Skype or FaceTime.