Ayurveda is the oldest medical system of holistic health that promotes optimal healing to navigate life. Rooted in India, and dating back well over four thousand years, Ayurvedic medicine co-evolved with sister science Yoga. Ayurveda and Yoga work with people on all levels, treating diseases at the root cause and helping us to better understand and heal the WHOLE self: Mind, Body & Consciousness. Through herbal medicine, diet, detoxification programs, yoga, meditation and daily self-care practices, we will help you to: Reduce stress and anxiety, heal the nervous system, boost the immune system, strengthen digestion, eliminate toxins, balance hormones, and stabilize your sleep cycles.
Ayurveda aims to locate the root of your
health issues and reverse them naturally.
Learn your unique constitutional blueprint,
explore dietary changes and herbal medicines,
practice healthy lifestyle habits,
dive deeper into food as medicine,
meditation, pranayama, aroma therapy,
yoga and so much more!
Yoga was developed over 3,000 years ago in India as a
comprehensive system for wellbeing on all levels:
physical, mental, emotional and spiritual.
Connect with the healing rhythm of your breath,
tune in to the mechanics of your body and let go of mental and emotional tension. Tap into deeper levels of consciousness and serve your highest self with movement as medicine!
When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.
We are here to be of service to you. Heal yourself with Ayurvedic Medicine. Schedule your health consultation or private yoga session NOW!
56 June Road, North Salem, New York 10560, United States