Ayurveda is a sanskrit word that translates as "the science or knowledge of life". Ayurveda is a holistic healing science which views the body and mind as a whole, teaching simple yet profound ways to restore and maintain health through diet, lifestyle practices, body therapies and Yoga. Originating in India over 5,000 years ago, the true wisdom of Ayurveda is a powerful tool and complement to your current health program.
Ayurveda Consultations
Ayurveda aims to locate the root of your health issues and reverse them naturally. Ayurveda utilizes diet, herbs and lifestyle to invite balance back into the body and mind.
Body Therapies
Ayurvedic body therapies help to promote vitality, increase circulation, reduce stress and unite mind, body and soul.
Private Yoga Sessions
Yoga was developed up to 5,000 years ago in India as a comprehensive system for wellbeing on all levels: physical, mental, emotional and spiritual.