Seeds of Ayurveda
Healing Mind, Body and Soul with
Herbal Medicine, Diet, Yoga and Mindfulness
Ayurveda ~ The science of Life. Healing through the 5 senses
Ayurvedic Health Consultations
Ayurveda places wellness within your reach!
- Learn your unique constitutional blueprint
- Get a clear picture of your health
- Co-create a wellness plan to find balance
- Understand the root cause of your imbalances
- See results quickly with unique and creative support
Private Yoga Sessions
Yoga was developed over 3,000 years ago in India as a
comprehensive system for wellbeing on all levels:
physical, mental, emotional and spiritual.
Connect with the healing rhythm of your breath,
tune in to the mechanics of your body and let go of mental and emotional tension. Tap into deeper levels of consciousness and serve your highest self with movement as medicine!
When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.
~Ayurvedic Proverb