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Seeds of Ayurveda

Seeds of AyurvedaSeeds of AyurvedaSeeds of Ayurveda

Yoga, Meditation, Herbal Medicine, Diet & Lifestyle
Feel your most balanced self mind, body and consciousness!

Book Online

Seeds of Ayurveda

Seeds of AyurvedaSeeds of AyurvedaSeeds of Ayurveda

Yoga, Meditation, Herbal Medicine, Diet & Lifestyle
Feel your most balanced self mind, body and consciousness!

Book Online

WHY AYURVEDA & YOGA?

Ayurveda, Yoga's sister science and the mother of medicine, is the oldest medical system of mind-body health.  Ayurveda and Yoga offer a refreshing perspective on holistic health and wellness, one that is grounded in more than 5,000 years of experience.  Ayurvedic Medicine is here to guide you on your journey towards optimal healing to navigate every-day life.  


Together, these Vedic sciences and mindfulness lifestyles work with people on all levels, treating diseases at the root cause and helping us to better understand and heal the WHOLE self: Mind, Body & Consciousness.


Treatment programs are tailored to each individual and may include herbal medicine, diet and lifestyle programs, yoga, guided meditation,

pranayama (yogic breathing), rejuvenation and detoxification therapies, aromatherapy, chromotherapy, sound therapy, exercise, marmatherapy, and daily self-care practices. 


Reduce stress and anxiety, restore the nervous system, boost immunity, strengthen digestion, eliminate toxins, balance hormones, stabilize sleep cycles and increase peace, joy and energy.

Ayurveda ~ The science of Life. Healing through the 5 senses

Ayurvedic Health Consultations

Ayurveda places wellness within your reach!

  • Learn your unique constitutional blueprint. 
  • Get a clear picture of your mind-body health.
  • Co-create a wellness plan to restore balance, build Ojas and strengthen your vital life force.
  • Understand the root cause of your imbalances.
  • Enjoy lifestyle and food regimes given to you according to your unique dosha.
  • See results quickly with unique and creative support.

Yoga

Yoga is a comprehensive system for wellbeing on all levels - physical, mental, emotional and spiritual:

  • Connect with the healing rhythm of your breath.
  • Cultivate calm and stillness in your mind.
  • Tune in to the mobility, mechanics and sensations of your physical body.
  • Dive deeper into levels of consciousness with physical postures, dynamic movement, breath-work and dosha specific yoga asana.  
  • Restore strength, flexibility and balance.
  • Serve your highest self with movement as medicine!

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When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.
~Ayurvedic Proverb

Medicine for the Mind. Medicine for the Body. Planting seeds for the whole new healthy YOU.

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LOCATION

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*By appointment only.*

Seeds of Ayurveda

16 Mount Ebo Road South, Brewster, New York 10509, United States

Copyright © 2021 Seeds of Ayurveda - All Rights Reserved.

The path to healing begins with a willingness.